THE STANDARD BARBELL deadlift is widely esteemed as a strength training essential. For good reason, too: The compound lift fires up the hamstrings and glutes, while engaging other muscles through your ...

In MH Strong, Men’s Health fitness director Ebenezer Samuel, C.S.C.S. and trusty trainer compatriots evaluate some of the latest gym gear releases to tell you if they’re worth the hype or a hard pass.

You've heard by now that deadlifts are one of those foundational total-body exercises that have major payoffs in any workout routine. But there's more to the move ...

View post: Under Armour's Cozy Fleece Sweatpants Are on Sale for $23 This Cyber Monday While most people are referring to conventional barbell deadlifts when they mention the deadlift, there are a ...

Even if you've never stepped foot into a gym in your life, you've likely performed a deadlift (or at least the key movements behind the classic compound exercise). If you've ever hinged over to pick ...

Often hailed as the ultimate compound exercise, mastering the deadlift is a game-changer for anyone aiming to build strength and gain muscle. However, many lifters avoid it, fearing that improper form ...