When we first start riding a bike, we ride with flat pedals, the typically plastic platforms that attach to the end of each crank arm, that we push on in order to ride. Flat pedals are perfect for ...

The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. You may have seen road cyclists in full garb and wondered: how do cycling shoes work? And perhaps ...

Our experts share their favorite spin shoes, plus what to look for in fit and feel. Shop picks from Shimano, Tiem, Peloton ...

Indoor cycling is here to stay. Since the pandemic, spinning has become a go-to workout for seasoned athletes and casual people alike. If you’re just getting started on an indoor bike, or you’re a ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. If you are looking for a low-impact cardio workout you can do in any ...

Cycling shoes can be intimidating—particularly the idea of wearing something that locks your feet right to your bike’s pedals. “Most folks will have one or two times that they tip over at a stoplight ...

While so-called clipless pedals are used by many serious cyclists, some riders still worry about not being able to get their feet off the things when coming to a stop. That's where the Cleat It system ...