Suffering from chronic pain? Or are you a person who is constantly anxious? Luckily an NHS doctor has revealed a rather ...

Generations Area 13 Agency on Aging and Disability is offering a free online program to help those manage chronic disease.

BUFFALO, N.Y. – University at Buffalo School of Nursing researchers have identified a new benefit of mindfulness for people managing chronic obstructive pulmonary disease, a condition commonly known ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

Alex Rainone has been a lifelong skeptic of Reiki, an energy-healing practice used to help people with a variety of health complications, including chronic pain, anxiety and insomnia. But Rainone’s ...

The narrative highlights the importance of creating intentional spaces of silence and mindfulness amidst the chaos of chronic ...

Rest is one of the most important resets for our body, but the fast pace of modern life doesn't always make it easy. Here, ...

Humans have a surprising similarity to zebras. It's not the stripes — unless that happens to be your sartorial style — or even our shared distrust for meat-eating predators. No, what we share with ...

My psychiatrist squirmed in his chair, crossing and re-crossing his legs. “Can you tell me how you feel?” he said. His discomfort probably wouldn’t have been noticeable to anyone else, but I’d been ...

A new study raises questions about how financial stress fits into cardiovascular health. Dr. Leana Wen explains what people can do to protect their hearts.