It's a protein staple for many vegans and can be used in lots of delicious recipes! Vegan chef Amy Webster joined us to share how to make homemade seitan. She also showed us how to use seitan in a ...

Seitan (pronounced SAY-tan), a hearty meat substitute made from wheat gluten, is widely used in Asian stir-fries and soups as a protein-rich addition. Like tofu, it has a mild taste that readily ...

We all know tofu, but what is tempeh? This plant-based, protein-packed food is loaded with healthy nutrients, so we have ...

You can make homemade seitan using just plain flour and water. This recipe uses a piri-piri seasoning, but see the tips section for alternative flavours. Serve with crispy sweet potato wedges and corn ...

This meal has a very Asian smell and flavor to it which works great with noodles, stir fry's, over rice or with a side of mashed potatoes and green beans. This meal has a very Asian smell and flavor ...

Browsing the shelves of City Market, Onion River Co-op‘s South End location, I found an object in the freezer section that gave me pause. It was an amorphous brown blob of seitan with a label that ...