Lack of exercise among adolescents affects more than just their physical condition. It turns out that the problem is complex, ...

CORRECTED November 7, 2022 // An earlier version of this article stated that the WHO estimates that the cost of treating new cases of preventable noncommunicable diseases will reach almost $30 million ...

The heart works relentlessly, yet most misunderstand it until something goes wrong. From silent symptoms to emotional stress, ...

A new study published in the American Journal of Clinical Nutrition says you may have a greater chance of dying early if you don’t exercise than you do if you’re obese. The 12-year study of Europeans ...

Older adults who don’t get enough exercise and have trouble sleeping tend to be obese, according to a new study. Adding more activity could ease the negative impacts on sleeping on obesity. Despite ...

Could an unhealthy diet and lack of exercise be making you age faster? Researchers at Mayo Clinic believe there is a link between these modifiable lifestyle factors and the biological processes of ...

A 2021 field team in Illeret, Kenya. From left: Srishti Sadhir, Ephraim Achau, Amanda McGrosky, David Nyasaga, Tom Otube, Koriye Koriye, Asher Rosinger, and Samuel Esho. That Americans are sedentary ...

Exercise may affect how and when we move, even when we aren’t exercising, according to a fascinating new study in mice. Exercise may affect how and when we move, even when we aren’t exercising, ...

Dr. Lucks answers the question: 'Exercise And High Blood Pressure Risk?' — -- Question: I don't exercise that much. How might that affect my risk of developing high blood pressure? Answer: So ...

Objectives To evaluate the effects of brief bouts of exercise spread throughout the day, termed ‘exercise snacks’, on cardiorespiratory and muscular fitness, and cardiometabolic health outcomes in ...

Are oats really a homemade fix for weight loss and high cholesterol? Many people are turning to blended oats, mixing it with water or juice, lemon or cinnamon in the hope that it can help lower ...

Exercise has its fair share of devotees and millions of others who recognize its value but still struggle to include workouts in their daily routines. Motivation can be a significant hurdle when it ...