To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Sometimes, you just don't have the energy or time to get dinner on the table. Life gets busy and by the time you look up, it's 5 o'clock and there's no dinner plan in sight. Those are the nights when ...

Keith Ayoob answers the question: 'Forcing Kids to Eat Only Healthy Foods?' February 1, 2009 -- Question: Should I force my kids to eat only healthy foods? Answer: You really should never force your ...

Eating outdoors is more than just a fun activity for children, it can be a transformative experience that nourishes their bodies, minds, and emotional well-being. While many families associate outdoor ...

Parents naturally want to give their kids the best chance at a full, happy life that they can. This, of course, includes setting their children up for success socially. According to a recent study, ...