The kick serve requires a toss with a different flight plan. The ball needs to be closer to your body, ideally directly above you. If you let the toss bounce, the ball should land somewhere ...

As always, overtime starts with a coin toss, and the team winning the toss can choose to kick, receive, defer or select which goal to defend. But in the playoffs, both teams are guaranteed a ...

Whichever captain wins the toss now has the option to kick or receive. Prior to 2008, teams would elect to receive 99% of the time. More than a decade later and things have changed quite a bit.