Almost every night, my brain puts on a wild, no-budget, high-imagination theater production — and I get front-row seats. The ...

Experts reveal how to keep a dream journal and the different benefits that journaling can have on our mental health. Plus, I reveal my own experience with sleep tracking.

Your dreams can have meaning, scientists say Dreaming is often misunderstood. But in a new book, a neuroscientist argues that it’s one of the most vital functions of the human brain, and just ...

A 50-year-old Reddit user took to that platform to ask the AITA (“Am I the A–hole“) community if she was wrong for liquidating her daughter’s college fund account to pay for a dream home ...