CleanPlates on MSN

17 So-Called ‘Junk’ Foods With Surprising Nutritional Benefits

When it comes to snacking, many people assume that “junk” food is always a poor choice. However, this assumption is not ...
AOL

Five air fryer recipes to give junk food a makeover

Tired of wrestling with your conscience every time you eye that greasy takeaway menu? Well, salvation is at hand. Enter the air fryer, here to give junk food a makeover. Wanting to move away from junk ...
Yahoo

6 healthy junk food recipes by the Kansas City Chiefs dietitians that players love, from pizza to wings

Leslie Bonci, the Kansas City Chiefs dietitian, creates dishes to fuel NFL athletes. Bonci's challenge is to make nutritious food that the athletes recognize and want to eat. She share six of the team ...

Craving junk food? Harvard doc recommends a simple trick to stop it

Your breakfast might be the reason for those afternoon junk food cravings, according to Dr. Saurabh Sethi. Sugary starts lead ...

Your junk food habit may actually make you depressed: study

One is that junk food can immediately cause blood sugar spikes, which have been tied to negative moods, stress and anxiety.
New York Post

Junk food addiction is real, experts say — here are the signs of ‘ultra-processed food use disorder’

Help may be on the way for junk food addicts. Recent studies suggest that these irresistible dishes are not only designed to be delicious, but also addictive — so much so that some experts are calling ...

New research finds a diet of junk food can make you depressed as concerning studies emerge over risks of ultra-processed foods

Around 53 percent of individuals who consumed ultra-processed foods many times a day experienced distress or battling their ...

Junk Food Disadvantages | Ultra-Processed Foods And Their Risk To Global Health

Can your next meal make you sick? Yes, if it is ultra-processed food. A new Lancet series warns that ultra-processed foods, may be harming every major organ system in the human body, posing a huge ...