BEND, Ore. — Mindy Lockhart likens connecting with nature to developing a friendship. “You want to hang out with your friends on a frequent basis,” Lockhart said. “Think of your relationship with ...

More than a thousand studies (and growing) show that time spent in nature can have a reset effect, washing away the anxieties and stresses of everyday life. A 2019 study published in Current ...

Feel the relaxation of being in nature, then keep it going with nature-inspired reads! This experience is inspired by the Japanese practice of shinrin yoku, which translates to “forest bathing” and is ...

Bluebells bloom across a small forest in Shaftesbury, Dorset, United Kingdom. Studies show that forest bathing in woodlands such as this can boost physical and mental health. Photograph by Alex ...

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

Philadelphi -- If you accompany Tami Astorino and Rachel Rubin into the forest, you're in for an invitation to explore -- gently, slowly, one sense at a time. Look around with fascination rather than ...

I’ve spent most of my adult life in the northwoods, where forest bathing, as I understood it, just meant going outside. So I ...

Forest bathing is the new spa day as the nature bathing boom offers a much-needed pause for the 83% of Americans who live in urban areas. With green spaces disappearing under pavements, more ...

No matter their political persuasion, many people may be feeling stressed and anxious following election week in the United States.Related video above — Rossen Reports: Top award-winning sleep gadgets ...

Wokingham Borough Council faces backlash over £36 guided forest bathing sessions at California Country Park, run with The Forest Bathing Institute.

GRAND RAPIDS, Mich. (WOOD) — An upcoming “forest bathing” event at Ken-O-Sha Park in Grand Rapids has sold out, but more events like it are coming to West Michigan this month. Katie Venechuk, founder ...