Promoting physical activity and other behavioral support can help people wanting to reduce their smoking to quit in the short-term. However, after nine months, physical activity delivers no noticeable ...

Afterschool programs (ASPs) have become increasingly recognized as a key context to support youth daily physical activity (PA) accrual. The purpose of the present study was to assess the physical and ...

Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research ...

Learning Online is a completely different experience than going to school to learn in person. The motivation levels required to sit in front of a screen for hours requires more effort than one can ...

Listening to motivational music increases risk-taking behavior during sport activities and exercise -- particularly in men and when participants made their own playlist -- but does not improve ...

As the short course season wraps up, many swimmers are taking their well-deserved break from the pool. After a long season full of rigorous practices, early mornings and numerous meets, it is natural ...

HOMEWOOD, ALABAMA... Hundreds of young student authors participated in their school’s annual Ultimate Author Day (UAD)! Recently, the students at Our Lady of Sorrows (OLS) Catholic School experienced ...

Social planning continues to be a hot topic for developers, and the latest new service out of San Francisco is taking a different approach to the whole thing. Nudge, a mobile and desktop web app, ...

Over the summer holidays, it can be tough as a parent to find new, exciting ways to entertain your kids. But fear not, Parents' Toolkit are here to help! Whether you're looking for some indoor ...