When Ellen Line started therapy in her late 20s, she was struggling in her marriage, and with her perfectionist and people-pleasing tendencies. One day, her therapist asked her to envision her “inner ...
Do you have recurrent dysfunctional patterns in your relationships? Maybe you get triggered easily and have intense emotional reactions in response to your friends, coworkers, or romantic partners. Or ...
On Instagram, General Hospital star Laura Wright shared, “We start our Four Agreements course this Saturday, October 18, and ...
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Throughout this pandemic many of us have dipped into nostalgia and tapped into childhood to cope. Borrowing from the past can be helpful, but it can also be really hard to go back there. That’s where ...
Most of the time, I feel pretty comfortable as an adult. I love having a job. I love earning a salary that I can spend however I want (after, you know, bills and stuff). I love being able to do ...
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‘Often, real change comes when the parents themselves do the work’
Holistic therapist and co-creational relationship mentor Sarah McCardle says the key to better parenting isn’t about routines or rules, but about reconnecting with one’s childhood self. With 15 years’ ...
Have you ever struggled to set boundaries with a partner? Or needed reassurance on first dates? Thought leaders in psychology ...
Everyone has an inner child. It's the part of you that can be joyful, spontaneous, curious, and creative. It also can be filled with fear, anger, hurt, and insecurities, which can destroy ...
It’s easy to assume that your inner child is just a cute concept, some vague idea about the younger version of yourself. Yet understanding our inner child helps us face the wounds that we may have ...
Plus, get the best of BroadwayWorld delivered to your inbox, and unlimited access to our editorial content across the globe. Singer-songwriter ALICIA BLUE learned how to ask herself the tough ...
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