Psychologists call it “offline waking rest.” In its purest form, offline waking rest can be closing your eyes and zoning out ...

Improve your memory with 7 practical hacks. Learn how visuals, mnemonics, teaching, revision, exercise, and sleep can boost ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

The human brain’s ability to store and recall information remains one of science’s most intriguing areas of study. From remembering where we placed our keys to preserving precious moments with loved ...

So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...

A digital illusion that shows adults their younger face helped them recall richer childhood memories, hinting at a deep link ...

Recent advancements in neurotechnology have led to the development of brain implants that can significantly enhance memory recall. Through a series of groundbreaking trials, researchers are exploring ...

Maintaining optimal brain health has never been more crucial in today’s fast-paced world. Individuals are constantly searching for effective and natural ways to enhance cognitive function and memory ...

SaveHealth reports on advancements in dementia medications, highlighting new treatments that modify disease progression and improve patient quality of life.

A daily dose of exercise is good for both mind and body, but how much is enough? To find out, researchers from the University of California, Irvine (UCI) examined more than 50 adults between the ages ...

After a long day of work, the only thing you feel like doing is scrolling on your phone. Unfortunately, doomscrolling damages your cognition, memory, and attention span. It might make you feel good in ...