Credit: Getty Images Limiting screen time before bed and implementing other healthy sleep habits improves adolescent mental health, explains Dr David Thibault. Endlessly scrolling on a device late at ...
A new study to be presented at the SLEEP 2024 annual meeting found that household chaos and sleep hygiene are important factors in the relationship between sleep quality and ADHD symptoms in teens.
Governments at all levels have been urged to prioritise the nation’s adolescent girls and their hygiene, recognising the critical role women play in nation-building. The Cynthia Okeke Charity ...
Medical writing assistance was provided by Yolande Chalmers, EMJ, London, UK. The views and opinions expressed in this ...
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