You have 20 muscles in your forearm, the part of your arm between your elbow and your hand. They help you move your elbows, wrists, hands, and fingers and perform many of the tasks of daily life. You ...
Leaf through a textbook, watch a wellness influencer, or listen in at the gym, and it can feel as though the human body has already been mapped to exhaustion. Every muscle named, every nerve traced.
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