Hula hooping has remained a staple of modern US culture since the 1950s, but people around the world have participated in similar activities for thousands of years. The physics behind maintaining a ...

This custom-made Spinsterz hula hoop is made by hula hooper enthusiasts to exercise your core, bring more fun into your life ...

Laura said the water-weighted fitness and performance hula hoops are made fit-to-size for all body types. In her classes they also use the hoop as a dance prop and do much more than waist hooping, ...

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Remember back in the day when you used to hula hoop (or, at least attempt to!) for hours and hours? What you probably didn’t realize back then was that in addition to passing time by keeping that hoop ...

Hula hooping is so commonplace that we may overlook some interesting questions it raises: “What keeps a hula hoop up against gravity?” and “Are some body types better for hula hooping than others?” A ...

That fun fitness is the most effective fitness is bolstered again with a new study on hula-hooping. Hooping expends as much energy as it does to walk 4 to 4.5 miles per hour, according to the report ...

Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...

You may have thought it went the way of, well, the Hula-Hoop. But hooping — and for those who are serious about it, it's just hooping, sans the "hula" — is making a comeback as a waist-trimming ...

Weight loss workouts do not always have to be intense, exhausting, or boring. Sometimes, adding a little fun is what helps ...

BRANFORD >> Athletes refer to it as being in the zone. Religious mystics call it ecstasy. Artists and musicians say they’ve reached aesthetic rapture. For hula-hoopers like Kailey Mitchell, the ...

Instead of spinning hoops around the waist as kids have done for decades, Hula-Hoop dancers have some new moves as the trend returns. They are now throwing them into the air and twirling them around ...