MCT oil has many possible benefits, including helping with seizures, type 2 diabetes, cognitive function, and weight loss. The existing studies report mixed and inconclusive results for many benefits.

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. What is MCT oil? MCT ...

MCT Wellness is a plant-based, lectin-free nutritional supplement designed to help support your metabolism and overall health by tapping into the power of medium-chain triglycerides, or MCTs. In MCT ...