When I finally stopped drinking after half a century, I discovered that abstinence has physical and mental rewards, even when ...

Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of cutting your ...

Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a challenge you can overcome. Whether you’re concerned about your health, relationships, or sense of control, ...

Alcohol withdrawal causes mild symptoms like nausea, tremors, and anxiety, as well as severe symptoms like seizures, ...

David Wilson pictured before his weight loss, at 18st 12lb (left) and after losing over 4st on the Human Being Diet Quitting booze six years ago was the making of me. I was 54 and it didn’t just save ...

About 5% of people going through alcohol withdrawal will experience delirium tremens, which causes seizures, confusion, and ...

A woman who admitted she was a 'high-functioning alcoholic' has revealed what her life was like before she quit, and how she ...

Paul Gascoigne admits he will never stop drinking and says he will ‘die as Gazza’ because he cannot change. The 58-year-old ...