Powerful strategies to kick this deep-seated habit at any age. Tim Robberts/Getty Images Growing up, you may have been instructed to stand up straight, mind your manners, and behave yourself. Along ...

Trying to break your nail-biting habit but can't seem to make it stick? It’s not uncommon, especially if you’re an adult nail-biter. Old habits die hard, as they say, and this one’s no exception. It ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Listen, we all have bad habits. And if you are a chronic nail biter, you are definitely not alone.

If your child is a frequent nail-biter, it’s easy to jump to the conclusion that something may be amiss emotionally, or they’re the only kid with this annoying habit. But neither is (necessarily) true ...

To stop biting your nails, try applying bitter-tasting nail polish, wear gloves, or get regular manicures. Another effective way to stop biting your nails is to try habit reversal training, which ...

Confession: Until pretty recently, we were card-carrying nail biters. We’re not proud, but it’s true. But how do you actually stop biting your nails? It wasn’t until we employed these seven tips that ...

Nail biting is a super common bad habit people want to break, and while you might think of traditional remedies to help nix it, mindfulness could be just the ticket. Nail biting is a hard habit to ...

Nail-biting is a nervous habit that usually starts sometime in childhood. A lot of kids leave nail-biting behind during their teen years, but for some children, the impulse persists into adulthood.

BITING YOUR nails can be absorbingly compulsive, but it’s an incredibly dirty habit—even more so when absentmindedly sticking unwashed fingers in your mouth could increase your chances of contracting ...