I just learned how to caffeinate my Mac and now I'm never going back

Here's how to use caffeinate: Press Command + Space Bar to open Spotlight Search. Type Terminal to launch it. Type caffeinate ...
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Why Coffee Can Leave You Sleepy Instead of Energized and How to Feel Awake Naturally

Coffee is the daily morning ritual for millions, providing a quick burst of energy to begin the day. But what if that cup of coffee you so desperately need instead makes you drowsy, not alert? Don’t ...
Yahoo

The US military wants to help its pilots and other warfighters sleep better — but also stay awake when it matters most

The US military's research arm is researching how to improve sleep for combat troops and pilots. The DoD has long known that chronic sleeplessness can pose serious long-term health risks. DARPA-funded ...
CNN

Struggling to stay awake in a meeting? Here’s what to do

Everyone knows what it’s like to be stuck in a boring meeting or class, or watching a long performance, or overseeing a Cabinet meeting, and slowly feel the seemingly unstoppable force of sleepiness ...