There are very few things that keep a spry 20-something down, but an 8 a.m. class is one of them. Keep from drooling all over your coursework by learning how to stay awake in class. And no, mainlining ...

Feeling sluggish, finding it hard to get out of bed and just generally not yourself lately? It’s not you—there’s literally something in the air. Some 41% of U.S. adults said their stress increases ...

For millions of people, fighting to stay awake at their desk, on the commute home, or even mid-conversation is a daily struggle. Now, scientists believe the reason why some people are far more prone ...

Most frequent fliers—especially flight attendants—are all too familiar with feeling bloated, sniffly, and fatigued after a long-haul flight. It comes at no surprise that traveling at 37,000 feet at ...