Getting your first period can come with a lot of conflicting feelings, from confusion and fear to excitement or relief. Knowing what to expect — as much as is possible — is one thing that can make ...

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Getting your first period can feel overwhelming, but it’s a normal and natural part of growing up. It’s a sign that your body is changing and preparing for adulthood. While the experience is different ...

You can track your period's start and end dates to estimate when you will likely ovulate. Use ovulation test strips to detect hormone surges that predict ovulation. When your ovary releases an egg ...