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Phone addiction: Seven key things to know about Dopamine Deficit

Feeling numb, restless, or addicted to your phone? You might be experiencing a dopamine deficit. ContentsDopamine is your brain’s pleasure and motivation messengerWhen dopamine becomes unbalanced, ...
AOL

Red flags that you might be hooked on your phone, from an addiction researcher. Here's how 'dopamine fasting' can help.

It's past time for bed, but you can't seem to put your phone down. Then, just a few more minutes on Instagram, X, or TikTok turns into hours of doomscrolling, no matter how exhausted you feel or how ...
Android Police

I found the best way to tackle phone addiction, and enjoyed doing it

Jon Gilbert is a Features Writer for Android Police. I've covered Android since 2021, focusing on writing features and guides about Android apps and features that directly affect users. I've attended ...
The Aspen Times

What’s the connection between phone addiction and teen depression? Colorado health leader wants to seek answers

Most adults spend too much time on their phones, and it is harming their mental health. Dr. Charles Raison, psychiatrist and director of the Vail Health Behavioral Health Innovation Center, attributes ...
Vail Daily

What’s the connection between phone addiction and teen depression? Vail Health leader wants to seek answers

Most adults spend too much time on their phones, and it is harming their mental health. Dr. Charles Raison, psychiatrist and director of the Vail Health Behavioral Health Innovation Center, attributes ...