A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness ...

Potbelly causes Type 2 diabetes, inflammation, heart attack, stroke, diabetes or even cancer. Research has shown that men and women who have potbellies have twice the mortality risk than people who ...

If you want to lose stubborn belly fat without hitting the gym, these powerful exercises will help you target your midsection effectively. Additionally, they aid weight loss, build muscle endurance, a ...