My name is Amir, I'm a 26-year-old video editor and animator. I'm a student of philosophy & psychology, and I create these ...

Discover How To Build Self Discipline with Jordan Peterson's Motivation! Dive into daily actionable insights that can ...

There are plenty of things in life that probably affect how you make decisions and different things that can grab your interest now and then. However, the truth is, not everything in life really ...

Rise at 5am. Peel off the tape you’ve placed over your mouth to optimise the way you breathe when you’re dreaming. Immerse yourself in ice-cold water – it’s teeth-grittingly unpleasant, but someone on ...

Ever find yourself stuck in the cycle of setting goals only to watch them slip away as motivation fades? Many of us struggle with self-discipline, that elusive trait that seems to separate those who ...

You’re not alone in this. Many affluent people struggle with “wise reasoning” in their interpersonal relationships.

Over time, the concept of self-care has undergone a profound metamorphosis—a journey from superficial indulgence to necessary mind and spirit nourishment. Self-care may be cloaked as anything in life.

Now that it’s summer, I need to go to the gym and eat healthy — and I should probably add meditation to the list, too. Not only do I need to start these habits; I need discipline to stick to them.

Once in prison, reality was so hard to face that I did everything I could to escape it. I lost even more of myself in drugs, violence and jailhouse politics. In my more lucid moments I knew that I had ...

Early childhood educators from across Odessa are gathering for a Conscious Discipline training this week in the Lamar Early Education Center gym. Lamar Principal MaryJane Hutchins said participants ...

When kids act out, they’re usually trying to express an underlying issue that they don’t know how to navigate on their own. It’s a parent’s responsibility to help their kids recognize and name their ...