It’s becoming clearer every day that a hands-off approach to raising boys is not working. From issues of toxic masculinity to self-esteem and identity there is much to work through. Dr. John Duffy sat ...

Gratitude increases your satisfaction with your life — helping you to improve relationships, take care of your body, and ...

My goal is to help those who come to me successfully navigate the life challenges we all deal with. Especially those challenges such as anxiety, depression, self-esteem issues, sexual orientation & ...