Negative emotions, while unpleasant, can also have productive functions. Fear motivates us to engage in either fight or flight in response to a threat or predator. Negative emotions like jealousy, for ...

If you experience a racing heart and uncontrollable thoughts when you're overwhelmed, using these six coping mechanisms can ...

My wife was puzzled. One minute she and I were having a pleasant conversation, the next minute, my mood drastically shifted. I went from cheerful and happy to quiet and withdrawn. A frown draped over ...

You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

Here’s some positive advice to help you deal with a negative person. Jeff Guenther, who goes by @therapyjeff online, recently ...

We spend a large part of our lives at work, and careers can be both a source of positive emotions (e.g., happiness, feelings of accomplishment and belonging, etc.), and a source of negative emotions ...

A few days ago, my 6-year-old came home from a play date with shoulders sagging and tears in his eyes. "Nobody wanted to play with me today," he said. In that moment, I was catapulted back to my own ...

Understanding the personalities of the people at work—including your own—can be an asset for leaders. Here, we take a look at neuroticism. “Are you OK?” My wife was puzzled. One minute she and I were ...