Scientists modified a popular diet to make it work better for people with diabetes. Let's break down what they found.

A note from the editor Hi, I’m Liz Vaccariello, proud Editor-in-Chief of Woman’s World and your partner in navigating the ups and downs of health, wellness and happiness in midlife and beyond. Since ...

Understanding your family's health history and regularly monitoring blood sugar levels are crucial steps in managing diabetes ...

Heart-healthy foods can help you manage your diabetes and lower your risk of heart problems. Discover the best foods to include in your meals.

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our blood sugar levels, blood pressure, and cardiovascular health. Making ...

A major new study shows that the Mediterranean diet, combined with weight loss and physical activity, prevented diabetes in ...

A diabetes-friendly diet involves managing carb intake and portions and focusing on whole, unprocessed foods to help stabilize blood sugar levels. Managing diabetes through diet is a cornerstone of ...

In the U.S., over 37 million people have diabetes, according to the Centers for Disease Control and Prevention. Around 1.4 million Americans are diagnosed with the condition each year. Diabetes is ...

The potential benefits of eating a plant-based diet have expanded once again. A new paper concludes that, for people with diabetes, cutting out animal products improves glucose control and well-being ...

“Fibre has lots of different roles, especially around gut and digestive health,” says Sanders. “It adds bulk, helps soften stools and reduce constipation, and sometimes that can be more of a problem ...

With chronic illnesses on the rise in India—especially among women—everyday foods can help to prevent diseases. Here’s how ...