Learning to swim opens the doors to a number of activities, like water aerobics classes, snorkeling, and lap swimming. Not to mention, it can be a lifesaver (literally) in an accident. Yet, almost 40 ...

This intermediate swimming class focused on practicing the crawl and backstroke.When people think of swimming, they tend to ...

Drop your swim split—and raise your comfort and confidence in the water—by drawing your attention to your breathing and following a few simple pointers. Some of the most basic things in life are also ...

Small changes to your swim technique pay off across your whole race. You rarely need more hours in the pool, you need better form. If you are struggling with freestyle, it usually comes down to a ...

DALLAS — The "Pool School" series continues all week long. Tomorrow Erin learns how to float.