Melissa Bourke spent decades believing alcohol made her happier, more confident and better able to cope with life's ...

Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a challenge you can overcome. Whether you’re concerned about your health, relationships, or sense of control, ...

Is a glass of wine with dinner going to increase your chance of getting cancer or another serious illness? For the past few ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Charles Knowles remembers very little about that sunny afternoon in Florida almost ten years ago. He ...

Taking a break from alcohol may affect your sleep, energy, skin and mood faster than many people expect.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A dewy, more hydration complexion. Fewer wrinkles. Less redness. These may be things you think only a ...

“No thanks.” Choosing health over habits — because saying no to alcohol is saying yes to better health, improved sleep, clearer thinking, and a longer life. Alcohol holds a paradoxical place in modern ...

Alcohol has long been part of Hollywood culture—from champagne at premieres to cocktails at late-night industry parties. But a growing number of celebrities have stepped away from alcohol and embraced ...

Even mild drinking is toxic to the body, contributing to long-term disease. Yet in many cases you can reverse that damage, ...

She has been sober for over 600 days and went on a family vacation to Italy with her teenage kids.