As an increasingly popular longevity tool, red-light therapy is said to help improve skin and hair health, enhance cellular ...

Winter is rolling around, and with the days growing shorter and the air getting colder, one’s seasonal depression — or ...

If you’ve been mulling over the idea of introducing RLT at work for your employees, there are a few things to consider.

It's that time of year again in the northern hemosphere. The days are getting shorter, the sun is setting sooner and the weather is cooling off quickly. While some people bask in winding down earlier ...

There are a few things you can expect from the winter months: colder weather, less sunshine and possibly a case of more than just the winter blues. Often referred to as seasonal affective disorder or ...

Have you ever noted that you sleep more in the winter months? Or eat more carbs or have low energy? If you do, then you might be one of the around 6 percent of the higher latitude populations with ...

Light therapy can boost your mood during winter months but not all therapy lamps are created equal. Here's what an expert said about picking an effective model. Corin Cesaric is a Flex Editor at CNET.