The relationship between belly size and hip size appears to be a more useful measure of health risk than the widely used body-mass index, or BMI. According to a study published in The Lancet, a ...
You’re probably familiar with your waist-to-hip ratio (WHR) in the context of shopping for clothes, but a growing body of research finds this measurement is key for assessing future risk of developing ...
You’ve likely heard about the importance of keeping your weight in a healthy range to protect your heart. But the number on the scale may not be telling the full story. Your waist-to-hip ratio (WHR) ...
Is your weight problematic? The answer is not as straightforward as you might think. Sure, there are scales and charts and different scientific methods of calculating “overweight and overall fatness,” ...
WOMEN Who have a higher waist to hip ratio are a fifth more likely to get womb cancer, new research suggests. Experts from the World Cancer Research Fund (WCRF) carried out a detailed study into women ...
You should measure your waist between the lowest rib and the top of your hip. Avoid measuring your waist over bulky clothing ...