Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Protein-forward eating shaped grocery trends throughout 2025, and the momentum shows no signs of slowing in 2026. Costco has ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

When trying to lose weight, people often think that they shouldn’t eat too many protein-rich foods as they contain a lot of ...

Wanna feel good about your burger order? There's actually plenty of protein in the fast food staple—especially from these ...

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

She notes that protein needs vary by age, activity level and overall health, but many adults can meet their needs by aiming ...

Below, some protein supplement options to help you maintain a high protein diet: ...