Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

I have been writing about four important ways to improve your health: move more, eat smart, chill out and make it work for ...

She says this time, the message is clear; real food in realistic portions can support better health for the long haul.

Diet and prebiotic sodas are low-sugar alternatives to regular soda that both affect your blood sugar levels differently.

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at ...

In recent years, protein has become somewhat of a cultural obsession. You can find it in snacks, drinks, coffee, cereals — you name it, it’s been protein-fortified. Social media makes it sound like ...

Hy-Vee is partnering with an artificial intelligence company to help customers find healthy foods. Hy-Vee and Kroger are among grocers using the FoodHealth Score system to help customers eat healthier ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Experts believe an agency like the FDA should set the standards. WASHINGTON, Feb. 7, 2012 — -- As Walmart announced plans today to label certain foods with a new green "Great for You" label, some ...