Author Shelly Lu has released her second book, "Smart Foods for Kids: 25 Foods to fuel the brain and body," a visually ...

Modern parents often make unintentional nutrition errors that can impact a child's growth and long-term health. Avoiding ...

Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...

Research in the field of childhood development shows that experiences and habits formed during childhood shape our lives well into adulthood. Life is like a journey where every step forward builds on ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

Mobile phones and endless screen time are the bane of parents the world over. But while technology is often blamed for poor ...

The company offers the alternative journey for children pursuing sports: an intentional first touchpoint with sports, ...

The Healthy Earth, Healthy Kids Day at the Willmar Civic Center gave local youth a chance to play, learn and get some goodies to help them take good care of themselves and the Earth. Kids take off ...

AS PARENTS ARE COMPLETING THOSE BACK TO SCHOOL CHECKLISTS, DON’T FORGET YOUR CHILD’S HEALTH. JOINING US LIVE THIS MORNING WITH MORE ON WHAT YOU NEED TO KNOW IS ...

Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference.

Healthy eating doesn’t have to be boring or bossy. Kids actually have a natural curiosity toward food when it’s introduced in ...