The 2025 EAT-Lancet Report suggests that eating mainly plants — with only a small amount of meat and dairy — could be one of ...
A first-of-its-kind clinical study shows that offering modest monthly grocery cards for produce leads to improvements in ...
A functional medicine expert explains how looking at the root cause, not just symptoms, can help where conventional medicine ...
Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type ...
A large US-UK analysis shows that eating more plant-forward meals and fewer animal-source foods is associated with a lower death risk and smaller environmental footprint, offering evidence that what ...
Mizzou researchers discovered that switching to a high-fat, low-carb diet may help improve brain health in people at ...
The Southern European Atlantic Diet (SEAD), often referred to simply as the Atlantic diet, is the traditional dietary pattern originating from the culinary heritage of northern Portugal and ...
High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not be linked to cardiovascular disease. The study, led by The ...
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