Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

If you love unwinding with a square of dark chocolate at the end of a long day, we have great news: Your favorite treat is actually doing your heart good. New research shows that dark ...

Many people will soon load up Easter baskets with chocolate candy for children and adults to enjoy. On its own, dark chocolate has health benefits, such as antioxidants that neutralize damaging free ...

July 7 is World Chocolate Day. If you’re looking for an excuse to indulge in a sweet treat, why not try some dark chocolate? It actually offers some health benefits. “Dark chocolate has a higher cocoa ...

Combining almonds and dark chocolate can improve heart health by lowering bad cholesterol, protecting your arteries, and reducing your risk of heart disease.

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Dark chocolate isn’t just a treat - it’s a tiny bit of happiness that happens to be good for you too. With its rich, slightly ...

Both tea and chocolate have a rich, unique history spanning thousands of years. Tea made its debut in 2737 B.C., when legend has it that Chinese emperor Shen Nung was sipping boiled water beneath a ...

Both tea and chocolate have a rich, unique history spanning thousands of years. Tea made its debut in 2737 B.C., when legend has it Chinese emperor Shen Nung was sipping boiled water beneath a tree ...