Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members prepare for the race.

Fitness expert Eugene Pallisco highlights rising injury awareness, advocating smarter training, better movement ...

Experts detail the best workout for fat loss, heart health and longevity between strength training and cardio, and how to combine both for maximum results. New research suggests strength training can ...

TRY a 15-minute rowing routine: Start with a 5-minute warm-up, rowing at a slow, consistent pace. Then move up to a moderate ...

Stay Steady Through Winter at Langley’s Two-Level Fitness World Langley, Canada - January 23, 2026 / Breakthrough Local ...

Here’s why this unlikely duo is the perfect match.

Dream Team Fitness opened in Denton in early January and offers fitness classes for women and personal training for everyone, owner Jennifer Evans said.

The facility occupies an updated Palmer Super Center space that previously housed Soldierfit Easton, which relocated to the Palmer Park Mall last year.

Dream Team Fitness, located at 1032 Shady Oaks Drive, Suite 204, is a female-only gym that offers boot camp-style workouts ...

Add Yahoo as a preferred source to see more of our stories on Google. Every guy needs a trusty pair of workout shoes. Something reliable that can handle whatever your training throws at it. Just like ...