If you're into HIIT, you *need* this Tabata timer app that makes things a whole lot easier. Read why it's a complete game changer for your sweat sesh. You know that meme that’s like, “I only have 20 ...

For some, staying fit is simply a means to an end. However, for many, it can be a total lifestyle. Hitting a new personal record or getting in an intense sweat can be extremely rewarding, and being ...

One of my favorite fitness influencers is Whitney Simmons, a YouTuber and Gymshark athlete known for her cheerleader-like charm, down-to-earth life chats, and killer (but achievable!) workouts.

In the same way that a proper pair of running shoes can improve your stride and a stylish matching set can motivate you to go to the gym, the right workout app can help you enjoy and get the most out ...

So how's your New Year's resolution about going to the gym working out so far? It's more than three weeks into 2016, and that newfound hope of getting in shape must seem so far away to many people. It ...

The world of online fitness is so vast it can be intimidating. Which app or YouTube video will serve your personal fitness goals the best? Which has moves you can safely do on your own? What if you ...

The first app is called Face Down. And it works exactly how it sounds. You start a timer, then place your phone face down on ...

Sitting all day is terrible for your long-term health, so break timer app Moova helps you sneak in exercise breaks. It offers more than 200 targeted exercises for battling stiffness, aches, RSI, bad ...