Training updates featuring Becky Downie, Pauline Schäfer, Clara Raposo, Olivia Greaves and Ruby Stacey. D-Score Fails Falls ...

The sport of gymnastics has drastically evolved over the decades — from routine compositions, to the type of skills we see, ...

A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of home exercise ...

Sure, the barbell gets a lot of praise for its strength-boosting benefits, but in some scenarios, it’s not the right tool for the job. Especially for those new to barbell exercises like deadlifts and ...

Which gymnastics bars are best? If you enjoy gymnastics, it can be helpful to have a gymnastics bar at home so you can perfect your gymnastics moves and enjoy personal growth. It’s important to look ...

It’s an all-too-common occurrence. You begin your fitness journey with the hopes of getting stronger across the board, yet once you really start to see some development in your lower body, you’re ...

Minnesota native Grace McCallum won silver in the Tokyo Summer Olympics. She trained at Twin City Twisters in Champlin. CATHY WURZER: Today, Minneapolis becomes the center of elite gymnastics. Target ...

Strongway Gym Supplies has announced the relaunch of weight plate sets aimed at home fitness users who wish to update or ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...