Dr. Wu shares that to feel happier in the morning, focus on winding down both your body and mind the night before. She ...

250 Good Morning Messages for Friends To Start Their Day Out Right originally appeared on Parade. Sending a nice text to your favorite people first thing in the morning is one of the simplest ways to ...

With all those "Wake Up With Me" videos crowding your social media feeds, it’s easy to feel like everyone else just hops out of bed in the morning, bright-eyed, glowy, and ready to attack the day. And ...

Without a consistent sleep pattern, the body will rely on an alarm to wake up, potentially waking you in deeper stages of ...

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While insomnia is typically thought of as not being able to fall asleep or stay asleep, there is a lesser-known sleep disorder called late insomnia that can be just as frustrating. “Late insomnia, or ...

Let’s face it, it’s hard to get out of bed in the morning. Leaving the warm blankets to perform tasks that can be difficult or frustrating isn’t appealing for most people. However, smart people have ...

There’s another kind of pillow talk — and it has nothing to do with rolling in the hay. We’re talking “good morning” texts. Making your boyfriend, fiancé or husband feel special first thing in the ...

EYEOPENER. GOOD MORNING. EYEOPENER. GOOD MORNING. EYEOPENER. GOOD MORNING EYEOPENER. OH LOOK AT ALL OUR FRIENDS FROM GOOD MORNING AMERICA. I GOT THE OPPORTUNITY TO HEAD TO THE NEW GMA STUDIOS IN NEW ...