In recognition of World Osteoporosis Day on October 20th, the International Osteoporosis Foundation (IOF) proudly unveils “Give For Your Bones”, a global fundraising and engagement platform aimed at ...
Support your bones and they’ll support you. Nourishing your body through a balanced diet is one of the main ways to keep your bones healthy and strong from childhood to adulthood. Here are some ...
Both tea and coffee have various health benefits, but tea may come out slightly on top when it comes to the health of your bones, a recent study suggests. And too much coffee - five or more cups a day ...
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