Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

Protein might reign supreme as a macronutrient everyone wants more of, but magnesium is just as important. Fortunately, one ...

The freezer aisle offers a compelling alternative to fresh fruit. Fruits destined for freezing are typically picked at their peak ripeness, which is when they are most nutrient-dense. They are then ...

Bare-root trees need to be planted quickly to keep their exposed roots from drying out. Here's the best time to plant so ...

Growing fruit trees in containers gives you flexibility to control sunlight, size, and damaging weather. Try growing one of these fruit trees in pots.

Grapefruit still provides a generous amount of vitamin C, but oranges bring you closer to meeting the full daily recommended intake in just one serving. Getting enough vitamin C through foods like ...

Sugar alone isn't a decider of how healthy a food is, especially when it comes to fruit. This popular choice balances itself out with plenty of nutrients.

Maui’s inaugural mandarin harvest transforms former sugar cane fields into flourishing groves, giving travelers and locals a ...

Those fresh strawberries you enjoy in January are made possible by a huge global transportation system, much of it dependent ...