Spring seems to have sprung. It’s hard to believe that we made it through the entire month of March with no snow and we have already hit the 80-degrees mark. Spring is a great time of the year. It’s ...

CHICAGO (AP) -- A $20 fitness gadget stood up to multiple research studies, helping people walk an additional mile each day -- but only if they logged their steps. Those who did lowered their blood ...

Brenda Rooney started walking to increase her level of physical activity, but it was a pedometer that motivated her to walk and move more throughout the day. Rooney, medical director of community and ...