Discover six effective tennis drills with the wall that will enhance your game. From improving your footwork to refining your backhand, these drills are designed to elevate your skills and boost your ...
As a former World No. 1, two-Time Grand Slam champion, and Olympic Gold medalist, Victoria Azarenka knows how to set goals and surpasses them no matter the obstacles in her way. Now, Azarenka joins ...
Try using a heart-rate monitor during tennis drills to make sure you are training at the right intensity. In the heat of summer, pushing beyond one’s capacity can be dangerous. Athletes can hit the ...