A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.
If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.
Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.
People with diabetes should eat healthy foods like fruits, whole-grains, fatty fish, and nuts while limiting foods like ...
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11 Diabetes-Friendly Food Trends to Try Now

I recently attended the Food & Nutrition Conference & Expo (FNCE), the largest annual event for registered dietitians. T ...
A study suggests sesame may help improve blood sugar and cholesterol in people with diabetes. Sesame products—like oil, seeds or tahini—could support heart health when used consistently. While ...
After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...
Op-Ed: A few years ago, I was asthmatic, faced pre-diabetes and hypertension, and relied on medication to manage my blood ...
Gut bacteria play a very crucial role in determining your blood sugar levels. This is why one needs to eat gut-friendly foods ...
The best time to eat breakfast with diabetes depends on your blood sugar and lifestyle needs. Higher-fiber, protein-rich foods can help steady blood sugar and keep you full until lunch. Testing before ...
Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...
From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...