For many people, starting a new year means setting goals to live intentionally, be more present, and not rush through your daily personal and professional commitments. Starting your day with a morning ...

At its core, Vinyasa is a constant dialogue between movement and inhalation and exhalation. Each breath becomes the engine that drives the transition between asanas (poses). This synchronization ...

A gentle, low-impact yoga routine designed by an expert instructor is helping people improve mobility, reduce stress, and ...

Labor Day was started to recognize the efforts of the workforce and to give them a break from the daily routine. We're relaxing with a Labor Day yoga routine.

Flow G rapped about a person’s “routine” in his newly dropped first solo album. Aptly titled “247,” the 12-track record is composed of Sargo, Telebabad, Amat Na, 247, Big Dreams, Gotchu, 8080, Lokal, ...

Your normal workday is comfortable. You get things done pretty well, you reach the bar for productivity your bosses have set for you, and that's about it. It's easy in those moments to think you don't ...

Beckman Coulter’s new, automated AQUIOS CL Flow Cytometer has received clearance from the U.S. Food and Drug Administration (FDA) for use in the clinical laboratory. The small footprint, high ...