say "I hear" and name something else you hear. Continue until you have made five hearing statements. (If there are not five different things you can hear, repeat something you have already named.) ...

Watch the clip above to hear from the Famous Five themselves, as they share the top five things you can expect to see.

This technique can help. All you have to do is identify: 5 things you can see 4 things you can feel 3 things you can hear 2 ...