People are often taught to suppress their emotions and get over it. Emotions don’t just disappear. Unexpressed feelings shape ...

Unprocessed emotions don't disappear; they get louder. When you slow down, feel, and label your emotions, you can learn from ...

Licensed Clinical Social Worker Machaela offers a gentle, God-centered guide to emotional wellness for young readers.

Fast-paced, very-online life is spinning out whole new ways to talk about feelings—and new feelings, too. Have you ever felt “velvetmist”? It’s a “complex and subtle emotion that elicits feelings of ...

Contrary to popular belief, people diagnosed with antisocial personality disorder (ASPD) aren’t necessarily void of all emotions. While those with the condition generally lack empathy and remorse for ...

Teachers can use these strategies for promoting emotional literacy to help students develop self-regulation and motivation ...

Joy. Fear. FOMO. Watch kids explore emotions and find tips to manage them in this episode. Emotions and feelings are a major part of childhood. In this episode, kids act out emotions on stage, we walk ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Leaders are often expected to control emotions, embody assertiveness, detachment, and autonomy, and be results-driven and resilient in highly stressful situations. However, this approach sometimes ...

AI is undoubtedly reshaping our lives, but there’s still a great deal of hype surrounding it. One of today’s most popular narratives is that machines are learning to understand human feelings and ...

What happens when leaders face organisational anxiety head on? Explore how emotional honesty and reflection can help leaders ...