Students aren’t crippled by failure itself but by the fear of judgment that surrounds it. Comparisons, expectations, and ...

Worried about your child's exam stress? Experts share early warning signs, daily habits and practical parenting tips to reduce anxiety and build confidence during exam season.

It is that time of the year again when all stakeholders of the education ecosystem ie. The examination boards, the school ...

It has been repeatedly observed that performance is not improved by stress—rather, it is improved by focus. And focus is developed through emotional stability.

Natural techniques like deep breathing, meditation, proper sleep, light exercise and positive self-talk can help reduce exam anxiety and improve focus. TheHealthSite.com ...

Exam pressure can sometimes tip teenagers from stress into anxiety, hopelessness or even suicidal thoughts. A psychiatrist explains early warning signs, when to seek help, and how parents can support ...